Sugar is in almost everything we eat - and it can be labeled with so many different names. While it is naturally found in many foods, like fruits, veggies, dairy and grains (wheat, rice, oats, cornmeal, etc) - these types of sugars are generally beneficial to our diets and help energize our cells. It’s added sugar that causes health problems and and found to be harmful.
Read MoreSometimes finding the right doctor for what you need can be tough! With hundreds of different types of doctors (also referred to as specialities or subspecialties), it can become really confusing, really fast! But don’t you worry, we compiled a list of the most common doctors and what they do and the diseases and conditions they treat.
Read MoreLet's face it, no one wants the flu. It sucks and winter is when the flu is generally running rampant. A typical flu season begins around October and ends around the beginning of April. There is no guarantee that you won't get sick or get someone else sick, but hey, we can try with these simple tips!
Read MoreGoing to the doctor can be scary so we gathered some questions to ask your doctor about high blood pressure.
Read MoreFree the nip and feel the girls! By girls, we mean your breasts! Every month, once a month, give your breasts some much-needed attention by doing self-breast exams. One of the best ways to beat breast cancer and catch it in the early stages is by doing self-exams regularly. Monthly exams help you get more familiar with your breast so it's easier to spot changes if any occur.
Read More*Insert a witty and charming intro here to grab your attention*! We tried to come up with a funny tagline to keep you reading this article but talking about hard topics like breast cancer is tough! The disease has affected so many lives and we just want you to be informed. So, let's get to it and discuss what happens once there is a diagnosis of breast cancer.
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